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'SMART' Goals: How to Make Lasting Change
April 19, 2023 - Written by Maggie Osinski, LCSW “If at first you don’t succeed, try setting more realistic goals.” Setting goals is an...

Maggie Osinski, LCSW
Apr 19, 20232 min read


Why Do Therapists Ask So Many Questions?
April 18, 2023 - Written by Maggie Osinski, LCSW Therapy isn’t about giving advice or providing solutions to your problems... It’s about...

Maggie Osinski, LCSW
Apr 18, 20232 min read


What To Do With Recovery "Slip Ups"
April, 10 2023 - Written by Maggie Osinski, LCSW “You may have delayed it from happening, but you haven’t denied it from happening!”...

Maggie Osinski, LCSW
Apr 10, 20232 min read


You’re Allowed to Be Both a Masterpiece and a Work in Progress - Simultaneously
April 9, 2023 - Written by Maggie Osinski, LCSW Dialectics teaches us that two opposing things can both be true, simultaneously. So...

Maggie Osinski, LCSW
Apr 9, 20231 min read


5 Important Recovery Reminders
April 8, 2023 - Written by Maggie Osinski, LCSW Recovering from an eating disorder, or other addiction, can feel exhausting. Here are...

Maggie Osinski, LCSW
Apr 8, 20231 min read


Struggling Does Not Mean You Are Failing
April 7, 2023 Written by Maggie Osinski, LCSW Do you call yourself a "Failure?" Riding the struggle bus is a part of life and does not...

Maggie Osinski, LCSW
Apr 7, 20231 min read
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