August 2, 2023 - Written by Maggie Osinski, LCSW Our thoughts can feel like animals running wild through the jungle that is our mind....

April 21, 2023 - Written by Maggie Osinski, LCSW Trauma lives in our body. And when we don’t feel safe in our body, we tend to live in...

April 21, 2023 - Written by Maggie Osinski, LCSW "When it's not going right, go skillfully to the left." I know, I know, it’s not that...

April 9, 2023 - Written by Maggie Osinski, LCSW Dialectics teaches us that two opposing things can both be true, simultaneously. So...