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When We Don't Feel Safe In Our Body, We Live In Our Head
April 21, 2023 - Written by Maggie Osinski, LCSW Trauma lives in our body. And when we don’t feel safe in our body, we tend to live in...

Maggie Osinski, LCSW
Apr 25, 20233 min read


'SMART' Goals: How to Make Lasting Change
April 19, 2023 - Written by Maggie Osinski, LCSW “If at first you don’t succeed, try setting more realistic goals.” Setting goals is an...

Maggie Osinski, LCSW
Apr 19, 20232 min read


Struggling Does Not Mean You Are Failing
April 7, 2023 Written by Maggie Osinski, LCSW Do you call yourself a "Failure?" Riding the struggle bus is a part of life and does not...

Maggie Osinski, LCSW
Apr 7, 20231 min read
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